Too much sleep in middle age is as bad for you as too little
Sleeping too much in middle age can be just as bad for you as not having enough, it emerged yesterday.
TheCitizen
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Why do we sleep?
New research is giving scientists an insight into why we sleep and what happens when we do it
By Pallab GhoshScience correspondent, BBC News. Science & Environment
Sleep is a normal, indeed essential part of our lives. But if you think about it, it is such an odd thing to do.
At the end of each day we become unconscious and paralysed. Sleep made our ancestors vulnerable to attack from wild animals. So the potential risks of this process, which is universal among mammals...
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