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NORTH AMERICA ALIGN WORKERS EMPLOYMENT PROGRAM (NAAWEP)
Deadline: Oct 26, 2105



    HABARI KUU LEO

    Feb 13, 2025
  1. CCM
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  4. MAGUFULI
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POPULAR ON YOUTUBE


Not 8, only 6 hours enough for sleep

Tanzania’s Hadzabe tribe has taken part in a new study that disapproved popular belief that a normal human being needed at least eight hours to sleep, researchers have reported.

TheCitizen

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Habari Zinazoendana

9 years ago

TheCitizen

04 Oct

Why you need to sleep more
It may come as a surprise but an extra hour of night sleep is able to make a big difference in your life.

 

11 years ago

TheCitizen

27 Jul

How much sleep do they need?
Newborns sleep for about 16 to 17 hours a day. However, as they grow older, they usually need less sleep. Although sleep is essential, most children don’t have good sleeping habits, and here is where we adults should come in.

 

10 years ago

Dewji Blog

15 May

Why do we sleep?

_82800333_sleep                 New research is giving scientists an insight into why we sleep and what happens when we do it

 

By Pallab GhoshScience correspondent, BBC News. Science & Environment

Sleep is a normal, indeed essential part of our lives. But if you think about it, it is such an odd thing to do.

At the end of each day we become unconscious and paralysed. Sleep made our ancestors vulnerable to attack from wild animals. So the potential risks of this process, which is universal among mammals...

 

5 years ago

BBC

03 Mar

Why are Kenyan pupils not getting enough sleep?
Kenyan pupils are increasingly being asked to be at school by 6:30am despite classes not starting until 8am.

 

11 years ago

TheCitizen

19 Jul

Too much sleep in middle age is as bad for you as too little
Sleeping too much in middle age can be just as bad for you as not having enough, it emerged yesterday.

 

5 years ago

Real Homes

16 Mar

Can't sleep? Rest better with these sleeping tips

Can't sleep? Rest better with these sleeping tips  Real HomesDR MICHAEL MOSLEY: How I beat my insomnia and how you can too  Daily MailFive tips for better sleep that even college students can use  The BreezeView Full coverage on Google News

 

11 years ago

TheCitizen

23 Feb

Weird reasons you don’t sleep well
You finally have a legitimate reason not to respond to a late-night email from your boss. According to a new study conducted by Michigan State University, people who use their phones for work-related purposes after 9 p.m. don’t sleep that well and are less productive the following day.

 

9 years ago

TheCitizen

13 Nov

I will sleep in the bar drinking, says Tanzania’s Mr. Nice
Tanzanian musician, Mr. Nice, has defended his drinking habit by telling critics that he will drink as much as his wants, even if it means  sleeping at the bar.

 

10 years ago

TheCitizen

11 Jan

PARENTING: Children with TVs in their bedrooms get less sleep
>Parents concerned about their children not getting enough sleep may want to remove televisions and other small electronics from the children’s bedrooms, according to a new study.

 

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    Top 10 Tanzania Today Today Breaking News,Tanzania World News 13-February-2025 in Tanzania



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