I will sleep in the bar drinking, says Tanzania’s Mr. Nice

The pair were found drinking in a bar which had defied orders to close to halt the spread of Covid-19.

Msanii ambaye yuko kwenye orodha ya wasanii wakubwa wa Tanzania waliowahi kufanya vizuri sana miaka ya nyuma, Lucas Mkenda maarufu kama Mr Nice amethibitisha kwamba ni kweli huwa anakunywa pombe na kulala bar.

Akiongea na Planet Bongo ya EATV amesema watu wanaosema kuwa amefulia ni waongo tu na kuhusu tetesi kuwa ni mlevi wa kutupwa na analala Bar, Mr Nice ameweka wazi kuwa yeye anakunywa na kulala Bar sababu ana pesa za kuweza kufanya hivyo na anakunywa mpaka pale anapotosheka.

Mkali huyo...

Mpenzi wa mwanzilishi wa style ya ‘Takeu’ Lucas Mkenda aka Mr Nice, amejifungua mtoto wa kike na kupewa jina la Nicole.
Mr Nice ambaye ni baba wa watoto wawili kwa sasa, Collin na Nicole, ameiambia Bongo5 kuwa Nicole ni mtoto wake wa mwisho ili aweze kuwatengezea maisha mazuri.“Sasa hivi ni uzazi wa mpango, huyu kwangu ndo mtoto wa mwisho, kuzaa tu kama mbwa itakuwaje? mwishowe utashindwa kuwatengenezea maisha mazuri,” alisema Nice.

It may come as a surprise but an extra hour of night sleep is able to make a big difference in your life.

                 New research is giving scientists an insight into why we sleep and what happens when we do it

 

By Pallab GhoshScience correspondent, BBC News. Science & Environment

Sleep is a normal, indeed essential part of our lives. But if you think about it, it is such an odd thing to do.

At the end of each day we become unconscious and paralysed. Sleep made our ancestors vulnerable to attack from wild animals. So the potential risks of this process, which is universal among mammals...

Newborns sleep for about 16 to 17 hours a day. However, as they grow older, they usually need less sleep. Although sleep is essential, most children don’t have good sleeping habits, and here is where we adults should come in.

Tanzania’s Hadzabe tribe has taken part in a new study that disapproved popular belief that a normal human being needed at least eight hours to sleep, researchers have reported.

It’s shaping up to be another summer of record-breaking high temperatures and the news media is beginning to sound like a broken record, too – over and over again we’re reminded to keep ourselves well hydrated by drinking plenty of water. But it’s an important message – not just during a heat wave, but also throughout the year because water serves so many critical functions in the body.

I’m sure you will agree that there’s nothing more refreshing than a nice ice-cold glass of water. Despite...

Kenyan pupils are increasingly being asked to be at school by 6:30am despite classes not starting until 8am.