5 Common Bad Eating Habits

Men are from Mars and women are from Venus, or so the old maxim goes. The difference between men and women has been scientifically proven and is a topic of debate for many years gone by plus if you ask me, nothing is about to change anytime soon. Men leave the toilet seat up, women prefer it down. These are just some habits that clearly differentiate the male and female species and there’s more. Let’s take a look on eating habit: hellofood has discovered some interesting findings, there is...

We all have at least one or two bad habits, but did you know that these habits aren’t necessarily bad, and in fact can improve your life?

Nail Biting – although it’s considered a bad habit by society, humans have been biting their nails since the dawn of time. Nail biting prevents your nails from getting too long and breaking or cutting you and it exposes you to tiny amounts of bacteria from residue under your nails. Research shows that exposure to small amounts of bacteria on a regular...

Well, it is surprising to know that these vegetables that we use to add flavour and aroma to the dish have many health benefits. If eaten raw, onion and garlic can be really good for the body. Raw onions have sulphur compounds and essential vitamins that can be best consumed raw. If cooked, the essential nutrients and vitamins get lost. So, if you love onion salad, here are few good reasons to have it regularly.

Health benefits of eating raw onions:

Cures constipation:

The fibre in raw...